Monday, December 30, 2013
Team M&M
If you enjoy Finnish = check them out ;)
http://www.mikanyyssola.fi/?p=9170
There's a Gymlog in (this too!) blog post :)
This one (+the Gymlog!) is special... here Mika FAILS... I have the same problem sometimes. My lungs just STOP and it feels bad fos a while 'til I either pass out or get some medicine... (like Mika, I sometimes forget my pipe at home)
http://www.mikanyyssola.fi/?p=9111
To my dream...
It was a good dream. It was a long dream.
And it happened in two stages.
I was at a gym with the boys from Team M&M! MIKA NYYSSÖLÄ and MIKE SIRÉN!
It was a new gym. I hadn't been there before. I went there through an underground parking lot. It took forever to find a spot for my car (a red SS Camaro, oh-yeah). The gym had been built inside an old fallout shelter.
Most of the machines were yellow. The air-conditioning was mostly made out of big pipes and rotating, metal fans. A nice low "hrrrr" filled the air. Many of the machines were "special".
The boys had a leg day but Mika didn't train. He just coached his friend Mike. So Mike was having a leg day x 2! Hahaa. He was SO tired after every REP and SET. The guys tried out some of the weirdest machines I've seen.
I didn't follow them or stalk them… I just happened to be around when they were to the last rep of the set… hihihiii. Mike was destroyed after every set but Mika kept pulling and pushing him and dragging him to the next machine.
About the hamstring-machine they used: it was like a back stretching board (you know the one that flips and you can stretch your back and fill your head with blood at the same time…). Mike would lay on it, Mika strapped him in by his waistline and flipped the board a bit so that Mike would be working on his hammies while lying on his back (head down about 15 degrees) and forcing his legs (one at a time) to bend at the knee. They had already warmed up so they were hitting the BIG irons in every machine...
I know the body positioning sounds weird. Usually you do this by lying on your stomach or by sitting down. But hey, these guys know what they're doing, right?
Well the guys sure seemed to get the better of that machine and after a double set Mike was ready to fall down on the ground and puke… but he didn't. He's a fighter.
I worked on my back and shoulders so I spent some of the time at a different corner of that (huge) gym. I wasn't alone…
some random idiot: Hey girl, what's ya doin'?
Me: Shoulders.
s.r.i: I haven't seen you here before. Can I watch?
Me: No.
s.r.i: You know it's polite to let people stare at you and give you pointers even during your hardest set.
Me: Go fu*k yourself.
This is where I had to stop the dream.
My phone rang and I drove downtown to pick up honey. As soon as I got back I jumped back in bed and looked up the same gym! (I can do this. Remember how I can't shake dreams even when I'm awake. It's a curse and a blessing.)
I found the gym but my favorite team was done… Hö! The good news was that that random idiot had gone to...
I saw Mika by the cardio machines and couldn't help myself. I had to say Hi.
We talked for a bit about their leg day and what they got out of it. Mike was already out and looking for their car. Mika said that the parking lot was cursed and it moved the cars around… I wonder where my SS would be?
Mika jumped on one of the cardio machines to show me how cool they were. At first climbs it looked like your basic elliptic cardio machine but when I looked at it a bit longer I saw that your feet were put into two large "boots". The boots were levitated by two strong, multi-jointed arms that went to the sides of the "running area. The device took the space of 2 normal machines but it did "wonders". Mika put on a pair of glasses (kinda like the 3D glasses at the movies) and started walking slowly. His feet did not touch anything but the machine made it FEEL like he was walking on a sandy beach. He switched the program to a hill side and walked up a narrow path that was tilted and full of small rocks. He even tripped a few times 'til he switched the program again. Cross-country skiing! He skied both the traditional way and the skating style!
OMG! I was amazed at how easily the device could mimic the FEEL of all these sports just by manipulating the way the "boot" moves and "slips" on your foot!
Mika showed me the hand devices that I could use if I wanted to "really ski my ass off". It was almost like the "boots" but you held them in your hands and you could actually PUSH more speed or use them to slow you down in slow speeds… Holy cardio, I was amazed.
And I'll never forget what Mika looks like when he was skate skiing up a hill and not using the hand devices. He looked like he was trying to kill everything in his way just by throwing his fists around! Bodybuilding is so much fun.
Friday, December 27, 2013
More about the fox
I told my friend that I didn't understand why the story is so SAD (the prince talks with the fox about roses and life and owning "things")... I cry every time I try to read it. Maybe I should read it in English and not Finnish? Could that help?
Will I ever get it? Is it making me happy or sad. I feel sad for the fox. I always want it to STAY.
Stupid book >:O
I prefer to let my dream fox teach me :)
He's my friend and he will not leave me <3
He does not speak in riddles, he uses pure feelings <3
http://www.cartinafinland.fi/fi/picture/6744/kettu.html |
From the little prince (not the whole "problem"):
“Goodbye,” said the fox. “Here is my secret. It’s quite simple: One sees clearly only with the heart. Anything essential is invisible to the eyes. . . . It’s the time that you spent on your rose that makes your rose so important. . . . People have forgotten this truth,” the fox said, “But you mustn’t forget it. You become responsible for what you’ve tamed. You’re responsible for your rose. . . .”
So you think you can walk?
have
NOT
been
practicing...
HA-HA-HA! :D
Rabbits with "Dali faces"
I spent most of the night with him. We hung around the forest, hunted and took naps. He didn't speak much but we ran around, looked at birds, played in sand pits (we found "interesting sticks") and I took care of his beautiful fur coat. When we napped under a tree he would sleep curled up against my belly <3
I had my OLD blanket with me, the one I had -hmmm- maybe 31 years ago. It has pictures of rabbits with twisted faces on it... sick but cute in a way.
The fox had the cutes eyes... fluffiest fur and quickest ears... he's the kindest fox I've ever known.
I called him "little dog". He didn't mind. He wanted a collar. He had looked at some collars on line and he wanted a thick, black collar with 3 metallic loops on it. I thought it would be too heavy and ruin his fur. My mother gave him a lighter, black, silky collar with and "easy-open" -mechanisim. He put it on and smiled. He ran over to me and hugged me.
I got hugget by a real fox!! <3<3
Now to my work outs...
I had some "problems" with my belly again... hurts like hell when it stops working right... It stops working right when I stop eating right.
X-mas belly |
feeling MUCH better! (the next day) |
better food, better belly ;) (and a great shoulder day) |
Sunday, December 22, 2013
back and hams...
Mostly lifting stuff with my hamstrigs and pulling stuff with my back...
The gym was quite packed but I got a good pump :)
doing my best to look BIG here :D |
I MUST remember to stop making stupid faces... |
the one-armed monster... my other shoulder sure is in a DIFFERENT pose... hmmm, I have a man's ass in this pic :O |
the girlie-girl ass to make ME feel better (phiiuuuhh...) |
yes, I dressed myself again... and I look like I'm 11 :D |
X-mas and stuff...
Wednesday, December 18, 2013
still got time
Well I think this counts as a win 'cause I'm a round 56,5kg in the morning and 58kg before bedtime :)
Monday, December 16, 2013
Body
Wednesday, December 11, 2013
1/2
I'm trying to quit milk and gluten. They make me "sick" (gas, balloon, pain, gas, zeppelin, sick, sore, GAS...). I mean I could go up agains a cow on my worst days. Hell, it hurts.
And NO it's not funny. :(
Ok. Maybe a little bit funny. But not to ME. :)
Today an apple made me hit the ground. Darn apple! Autz. I hate it. No apples for me then... ever again...? :/
It's not easy to quit milk. It's everywhere. Gluten is easy. It's marked really well when it's missing.
I'm not totally banning these things from my life. I'm just making my life worth living (and honey needs a wife that doesn't look pregnant half the week if she ate a piece of bread with a glass of milk...).
So... I'm doing quite well. Whenever I'm making mistakes it's mostly because I can't risk under eating. That's just not a good idea. I need food. Even if it makes me feel sick for a day. I have several meters of plumming that WILL suck out the energy even though it may take a while... but if I don't eat: no energy --> my body eats its own muscles :(
=NOT GOOD!
Workout have suffered too. I have a good one maybe 3-4 times a week. Gone are the days of having 5-6 per week :)
I'll get there again... just wait ;)
Monday, December 9, 2013
It's all in the snow
Snow. White gold... It's cold in Finland. Nearly -40C last night... We had maybe -5C down here where we live... It's good to live closer to Estonia ;)
Snow woke up my need to ski slowly. Yes. To ski, but Slowly. I like to look around, listen to nature, try new routes and Feel my muscles. It's like being at the gym but skiing "at the gym".
Thursday, December 5, 2013
a step back in time
Must be something I ate?
I have been sleeping more than 8 hours a night now. Maybe I O.D:ed with "rest"?
Anyhow, I worked at this really nice and clean whorehouse. We had all the pretty lights and satin sheets (yes, this is where I knew I was asleep so I just kept at it), we even had free coffee and a number of different fetish rooms :)
We got a customer and the girls swarmed around him like he was the king of the world.
I knew I had to get him.
I got out my long black whip and "cut the air in the room in two"...
...I got his attention
and I got him.
The dream ended.
Thank God, I was wearing the most uncomfortable high heels ;)
I think the dream came from Germany: we saw Reeperbahn this summer.
Wednesday, December 4, 2013
Boobs
We had a chest day :)
He loaded 60kg on my hands and told me to Lift. Lift. Lift.
Nice :)
I broke my personal record today! (and "only" by 20%!)
Just by not training alone.
Oh yes.
It's a good week.
Monday, December 2, 2013
Give it a Go!
"growth"? Did I spell it right? It looks horrible to a Finn like me. It even sounds like Klingon... "aargh, there's a Growth in my back yard. I better get my Bat'leth and kill it." :)
Frell!
Thursday, November 28, 2013
MP5
Just a couple of nights ago I took part in a training week where we were shown NEW kinds of MP5s and we learned to use them in close combat as well as in open spaces.
I had a model that had a folding stock and a Mini silencer (it was patent-pending). Ojj, me like these dreams <3 Part of the course took place in an old school. By old I mean the Victorian era (1837-1900).
We were allowed to shoot inside and most of the target practice was just "X"s drawn on walls… Weird. I was GOOD. I loved my new gun. We also played around with empty weapons and beat the heck out of each other with just whatever we could find… I woke up with a sore back :D
Tuesday, November 26, 2013
Icy ice
Last week I stopped "recovering"... Or something. So I'll be off season for about a year now. Next comp.licence is due Jan 2015! This is so cool...
Saturday, November 23, 2013
Thursday, November 21, 2013
I am so NOT stripping for You!
Honey didn't sleep well either. I think we're out of sync?
Dirty, gray, broken down and stripped motorcycles this time. Maybe it was a Honda or a Suzuki? I couldn't tell… Honey was fixing it. He said he's going to go for a quick ride "around New York". I knew he wasn't safe. I knew he couldn't keep away from the thin ice. In the dream he had a skidoo too, parked somewhere near the coast line. I knew the ice was thin 'cause I had just watched a long dream about a red Lapland reindeer dog (Lapponian herder) on thin ice, constantly falling through and struggling to survive. :/
Thankfully the dog made it and didn't die!
http://www.superstock.com/stock-photos-images/1848-240229
But when honey left the dream changed…
I was thrown to a winter night: big moon, stars, white snow and thick ice… Small islands close to each other. We had sticks of dynamite! Red ones ;)
We threw them on the ice and hoped that they would make holes as they explode. Sometimes the other people on the closest island threw their own sticks and we ran for cover… It was fun until someone called the cops. They came on a small hovercraft.
We hid the rest of the explosives under the pier and pretended to be too drunk to understand spoken language…
Zoom and I'm in summer time. I was working as a soldier in a huge training camp in the middle of no-where. I had a beret and green overalls. Everyone else had the usual camo clothes.
We went to the "central storehouse" and returned some of our equipment. I didn't have all the crap that the others were returning. I knew I hadn't been issued them so I couldn't possibly have them. The old guy who seemed to work there kept asking me for my overalls. I told him two times that I didn't have any other clothes with me so he's not getting them.
He got all cranky and waved his arms around, rolled his eyes and shouted: "get stripped or get out". I left. Stupid ass idiot wanker. I hope he gets a hiccup for 48 hours. :/
I couldn't stop worrying about honey. It even woke me up but now I feel like I'm missing a ton of sleep...
Wednesday, November 20, 2013
My baby
Some stanger pokes around and touches him in every wrong way, gives him "the shakes" and pulls on his thingies... :/
I hope he gets through with flying squirrels. My poor baby.
I'll take him for a ride later. Last weekend we burned some rubber so I think he'll forgive me for this.
Oh! It's his turn!
...there he goes <3
Hannibal the crazy
"Oh crap" was my next thought. I've been here before. It was a zombie dream. A gay zombie. Shit. What's happening THIS time…
(There's a new TV show here in Finland. Hannibal: http://www.nelonen.fi/ohjelmat/hannibal I'm like NEVER going to watch it. Sorry TV. I just can't take that kinda shit. I didn't follow Dexter either. Too sick. My dreams run me down if I pollute my mind with that HELL.)
Well, where was I?... yes, the house. A really nice house. Wooden house and hand painted wall papers. Old oil paintings on the walls and chandeliers in every room.
I was with a small group of people. We were taken to the cellar (F**K!) and everyone was handed an old, broken bicycle.
"Repair them!" a man said.
I looked at my bike. It didn't have pedals or a seat or even wheels… others had similar pieces of shit in their hands… We started fixing them. In any way we could. We were given tools and spare parts. Eventually I was only missing the chain. :D
Then I saw HIM. Hannibal. Just like in the TV show. Nicely dressed and looking crazy in his nice, clean suit… brrrrrr, I felt cold.
Hannibal had not fixed a bike. He had made a "two seater body bad"! "This is not good" I whispered to myself. Hannibal lay in one of his brand new body bags and pulled up the zipper. He had holes where his nipples were. :O
"Oh, THIS is NOT good" I thought and headed for the door.
"Do not leave." he said with a strong voice. I grabbed the door handle so hard that I broke it and ran out. My feet hardly touched the ground as I ran. I smiled. I was running over dead zombies and I didn't even get my feet dirty. Ugly fuckers. Yäk! Thank god I can fly again ;)
Oh yeah, and I was carrying my little Zen garden too... (it's a small sand box, very relaxing to have here at work...)
Monday, November 18, 2013
oh all the truckin'
But the guy who handed me the keys to that red beauty had parked it in an underground parking lot that was full of little cars and busses and support pillars and stray dogs... oh shit.
I started the engine and it sounded like the whole place would cave in... I stepped on the gas and the colossal truck rolled forward... I hit a couple of older French cars (oh, fuck them) and scrached alot of Italian little "car like boxes on wheels" (Hahaa).
The road out of that parking area was painted with "oil and gasoline"... I pretty much killed every piece or motoriced vehicle that I hit. (Just to be clear: I do have a C licence on my drivers' licence in real life so I can drive vehicles that weigh more than 7500kg or cost more than your basic house, hah, a little joke there...)
I didn't get the idea of my dream. What was my subconscious telling me? Was I learning to break things with style or take bigger risks in life? Was it just for laughs or did I learn something? As I think back I pretty much only remember how much I wanted the truck to transform into Optimus Prime <3<3<3<3<3
Big Robots <3
Sunday, November 17, 2013
SPA
NO pressure... you've been studying for ~2 weeks anyway!
You're ready ;)
BTW the exam went Great. I liked answering all the questions and I even learned something...
Oh, the Spa: http://www.kumpeli.fi/index.php?page=101&lang=2
http://www.kumpeli.fi/index.php?page=1103&lang=2 |
Saturday, November 16, 2013
Full body peace of mind
Belly problems checked and fixed :)
Had my first (and last... 2013) X-mas dinner tonight. Huh-huh! I think I'll take a nap.
Friday, November 15, 2013
Water
Someone's been drinking like a runaway seahorse... I had to get up 3 or 4 times last night to empty my bilge water tanks... And I didn't even get a headache from all that drying up!?
I don't like this... Something is messing up my internal organs and fucking up my night life! :/
Thursday, November 14, 2013
Slow week
I got an exam this weekend that I'm hoping to pass with flying colors... I did the ultimate thing... I'm having a "rest week".
Wednesday, November 13, 2013
Just jump.
Monday, November 11, 2013
57kg
I'm hardly 57kg.
It's not alot. But just over a month ago I was hardly 54kg! ;)
I'm getting there. I'm getting closer to 60kg.
I don't know how many weeks it makes but I'm about 21 months out :) hahaa! I'm getting there, I am.
I quess I should go home and rest... It's been a looong day <3
Saturday, November 9, 2013
Another bad massage client
I mean... WHO writes these dreams of mine??? Horrible...
It started out just like any NICE day. My dream had it all: nice, clean room, good set up for a perfect massage and a client that came in time... but then it started.
She kept wanting other stuff that she had ordered, she wanted more time and better spa stuff than I could offer. Eventually we got to "warming up" but she kept jumping up to check her phone and telling me about her friends cat or work she'll have done on her car as soon as she gets more money... I told her many times to get back down and RELAX but she kept standing up to show me her new wallet or jacket or what ever.
By the time her time was up we hadn't done ANYTHING that I could charge her for. I barely touched her.
And the idiot tried to book a new time with me.
I was all sold out.
I hope she never comes back.
Stupid dream!!! A waste of time!
Wednesday, November 6, 2013
Oh my back...
We had a back day.
I told him about Isolators... maybe I'll build my own? I don't think I'll pay over 110£ for them. I'll wait 'til the prices come downnnnn...
www.isolatorfitness.com
and
http://isolatorfitness.com/isolator/
(I want some!) :D
@ kuntokeskus K&M |
...really streching the hell out of that top...
What IS a Name?
The laughing, brown cat
Wednesday, October 30, 2013
Oh my...
I had a coffee and my computer had fun on its own... I think my VLC player is dating my Garbage bin... Are they having kids?... Will we get Singing junk?
What happened while I was away???
Tuesday, October 29, 2013
Alone
1 week.
1 nightmare.
1 day of pain because I have to live with that nightmare in my head... It's so real. It won't die... :(
I was so alone in it.
Left alone to defend for myself.
Living in a small room with an army bed and an old rug.
I was "the prey" in my dream.
Lots of boxing involved. :)
But I kept wating for my owner. He would come and save me.
My love would save me like he always does.
<3
The dream ended.
I woke up alone. I woke up with the hopelessness in my heart that my love is still far away.
My dream never got to the point where I LEARN and where I feel JOY.
In the dream I distroyed all my enemies and punched out all the weirdos from my small room. In a way I was safe but not "home".
I woke up on my belly. I never sleep like that.
Tonight I'm drinking more water so I have a reason to keep my dreams short and full of nice endings as well as cute people.
Yes, I'm training HERE. It's a GYM ain't it?
I don't see how that is weird.
People should let others go to the gym and LIFT!
I get this sometimes:
A human: "You look like you're really lifting there..."
Me: "Tä." I take my earphones off...
A human: "...you look like you're really training. Is it heavy?"
Me: "Thanks? ... Yes. I like it like that." I crank up the music...
A human: "I just... hmm. Öö."
Me: "Have a good day." :)
***
I've done some posing lately again... at the gym I mean. People who know me don't care anymore but there are always some who seem to not like it... too much.
I can't help it. If I want to be better than last time, I need my poses. :) It's only 10 minutes.
And there's no point in posing at home alone in dim lights and not smiling enough... :)
I want to be the best I can be. So I smile and I pose. I practice to be the best. :)
The gym was so crowded that I couldn't take pics with out some one else being in them so I took some in the showers...
DOMS in my legs from yesterday <3 |
today: upper body - push |
Monday, October 28, 2013
Hat
I made myself a hat. Again.
I need a clothing label... Maybe
MPH
or
Aiim
or
HB...
Äshh, I've made more clothes this year than in the last decade..
I also need to buy those "printing things" so I can draw and write on my new clothes... Logos :)
Thursday, October 24, 2013
Emotions and shit
Jep, it's snow alright... |
freeky real, dog-wee, full of crap, ice cold, shitty snow (it hasn't snowed for a while, it's just some ice from the near by "hockey house"-what ever) |
it gets dark at nights... still I do my HIIT :) it's very liberating, almost emotional to be so "free" :) |
Noora who?
http://www.sportlife.fi/wordpress/author/noorah/
a pic from her blog |
an old pic from earlier this year @ kuntokeskus K&M, Lahti |
Kissing androids
https://www.facebook.com/photo.php?fbid=101719039970493&set=pb.100003971913104.-2207520000.1382637107.&type=3&theater |
Patrick told me to use his first name so I will.
http://en.wikipedia.org/wiki/File:DataTNG.jpg |
Wednesday, October 23, 2013
Samuli Koutajoki
For the first time ever... he made me whisper my secret safe word at the gym...
It was leg day.
He didn't hear me.
We kept going and I kept lifting.
He stood right behind me and didn't let me fall or quit.
He's my PT.
"Samuli makes my leggies grow biggie!"
Tuesday, October 22, 2013
STOP-PP-pushing me!
Sunday, October 20, 2013
Please let go...
Please go away. You're not real.
It's dark out side, it's not summer... we don't have a house by the lake........ yes, we are happy, but it's WINTER! I don't need a summer in my head right now. I need snow and ice. I need wool and fire and socks and hats and furry animals in my head. <3
...sometimes dreams hurt. They just STICK LIKE MONKEY GLUE. Almost laughing at me... laughing at my reality :) :) silly dreams :)
Hoping to see a wolly mammoth tonight.
Thursday, October 17, 2013
Summer hotel in an empty city
Clerk: "You'll find it. Just follow the clues…" ;)
Me: "Mm-hm." :/
I walked outside. The weather was perfect for a day at the beach. This small city seemed familiar. I knew I've spent many nights here before.
I saw a gas station on the other side of the road that I often used to fill my coffee cup and get fuel for my motorcycle. It looks like Shell but sometimes it turns into a Teboil after I'm done with my shopping. They have the best maps there: All the roads and cities of my dream world. I just never buy one. I wonder why?
I walked across the yard and came to the yellow, 3 storeys, stone buildings that had the suites and other hotel rooms in them. The window frames were all handmade and the wood that had been used was some kind of drift wood, really thick and dark. It looked wonderful against the pale yellow plaster.
It was so hot that most of the windows were open to let the air flow in and out of rooms. I had a wooden card in my hand that said "Cyclon 1". A door close to me had the same writing. It looked like a door to the cellar. I walked in.
The floors were cold and made of dark marble. I followed the stairs to the first floor and looked at a windowsill. A card stood there: "Wish for your room and you shall get it." Hmm, this ain't no normal hotel? I stretched my head out of the window to see if there were any other notes on the other side but I found none.
The window was to the inner ward. Almost no wind on that side… the building felt warm and I imagined a big bubble of warm air rising from the middle and lifting everything up: birds, insects, clouds, me… I don't remember finding my room. Instead I went back to the main building and found a restaurant. It had a beautiful view of the sea. I had a salad and a glass of water.
Wednesday, October 16, 2013
here we go
it was dark driving home from Lahti... but Z4 knew the way :) |
My favorite PT "killed" my shoulders last night so it was nice that the car knows where we live <3
Tuesday, October 15, 2013
The worst massage EVER...
In my dream I had this beautiful massage table (portable). I had only the richest and fittest customers :) hahaa, I loved it. Only the biggest rooms in hotels and fresh flowers every time... <3
I had everything I wanted as a freelance masseur for the VIP.
Until HE came along.
Stupid idiot man.
Rich idiot boy.
He kept lying 90 degrees the wrong way (hanging on the table), he was always naked (I tried to keep him warm with towels but he didn't wan't help) and he kept falling asleep and his favorite sleeping position seemed to be "the crawling soldier".. (do you know it? ... ähh, who cares.)
What an idiot. AND he didn't pay me >:O
Next time I see him I'll slap him!
We'll see what happens this night... I'm sleeping with the curtains open this week.
I'm trying to learn to sleep with "lights"... It's going ok. Maybe it's not light that keeps me up and brings the zombies in my dreams... maybe it's "sounds"?
I tested using soft space music in the summer but maybe I should find some white noise?
Groovy...
Monday, October 14, 2013
Keep your shirt on!
But sometimes in the gym the light catches peaks and shapes...
These pics are from the shower room. Not the Good light I'm talking about.
Just imagine that I have cuter, muscular arms: