Thursday, October 24, 2013

Noora who?

I have a friend. She has a BODY.

http://www.sportlife.fi/wordpress/author/noorah/

a pic from her blog
Noora is going for gold next year and I hope I can help her with frequent massages and muscle maintenance all the way through ...and After the competitions! There's NO NEED to stop taking care of your body just because a specific date has passed by... :)

an old pic from earlier this year @ kuntokeskus K&M, Lahti
I believe that the BAD head aches that I had last month were a result of too little maintenance.. I did ALL I could (and extras too), but I didn't get enough help from Others. :)

I'll never make that mistake again.




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