Saturday, September 27, 2014

Calling all bananas

The weekend... It's Banana time!

I have managed to keep my (morning, empty) weight above 60kg :)
But.... I tried to get a good pump into my arms yesterday --> sorry to say
I've lost a lot of meat :( no more peaks in my biceps... More like a valley :/

All this means is that I have stay True to my calling ;)

Eat, hussle & kill ;)

Work for it! Make it happen!

aah, I got a banana <3 and I'm a gonna eat it :D

"babybelly" is still haunting me... GO AWAY extra skin!!! :)

Is it just me or are my boobs just huge :D
I kinda miss my flatter chest... I could really SEE my pecs then. Now I have to feel around and get the lights right and aargh.

Baby is about 2,5 months now. He loves life <3
And we love him <3

Thursday, September 25, 2014

Busy

Time moves so slowly that it's making me nuts.... I'm still constantly behind schedule. My schedule.

My studies, my housekeeping, my workouts, my stuff...

Behind.

I was going to write about the Olympia weekend in America... no time. I'll just say that I loved how DLB looked and I think she was great. She was the best.

I was going to write about the dreams I've been seeing: DLB told me her secret to dieting and Nicole Wilkins gave me new ideas to doing cardio (in red pants). The short version: DLB never mixes pink grapefruit with the color "red" into her recovery drink. And Nicole told me to hold on to the wall if I feel faint. (The dreams were packed with ideas and hints to kill it at the gym and while dieting, but I'll keep them to myself for now.)

And now about the Jyväskylä weekend... in short: Noora won 2nd price. She should have gotten 1st. But the winner was a celebrity. So she won. With a soft figure and a boring T-walk.

http://www.sportlife.fi/files/2714/1085/8070/bodyfitness_t.kvely_noora.jpg

I have 1,5 weeks to prep for my next big exam week... anatomy, physiology, basic illnesses etc. I'll be quite tired when it's over.

I have tickets to Nordic Pro and I'm hoping my good friend Bruce will have time to check it out with me. We'll only see some big guys and bikini girls... no figure, no physique... hmmm. We'll the guys will make the day and I hope it won't be a very LONG day 'cause baby will be waiting for me in Helsinki. It's a quick drive back but I hope the weather will be good.




Tuesday, September 23, 2014

Cold


It's about +5C outside... it just started raining wet snow...
Summer went bye bye.
We should go out for a walk. 1 hour sounds quite right :) (cardio!)


baba likes to hang around with me.... he smiles, eats, sleeps and talks a lot. He has a thing for my tattoos :) I think he'll grow up just nicely ;)

I'm having a hard time finding time to study. 
A-Argh... stupid school :/

I can still squeeze a workout in here and there... but it's nothing good... I can hardly get a pump, it's sweaty work but it's over sooner than I'd like it to be.
Home workouts suck. 
Well at least this week.

Sunday, September 14, 2014

No dropping

A leg day with a twist of lemon: I didn't go low enough of push hard enough to Kill it. It stayed in my comfort zone. I still have to do so... My guts might spill out if I over do things. It's only 2 months from the c-section.
I did try out a longer set of some regular planking... 1 minute of it felt good!
I getting better by the WEEK!!!

So AM I 2 years out or just 1,5 years out? ;)

I added 150kg to the leg press and did a slow set of 6. A good feel in my legs ;) hmmm... LEGS... :P
I ended the leg day with some fun in the sun...
66 jumps UP, walk down, jump up again and wobble down...

I did some posing at the gym before I left... Oh man am I BAD. I need some serious practice and an IDEA of how I want to show myself of! :)

The video is too long to paste here. 

I walked home. 
NO need for a taxi today :)
Maybe next week...

Broken eggs and a goldfish...

Coming soon... An inside look at the fitness competition in Jyväskylä...

Friday, September 12, 2014

shotguns and wolfs in Iceland

It was a hard night...

http://cartina.photo/fi/imagebank/large-image/108/108882/Islannin+ruskaa+108882.jpg


I spent it in a small house up in Iceland... or at least I think it was Iceland. It wasn't winter yet. The ground was beautiful, colorful and covered with frost every morning. I lived alone.
I don't know why I was there... I kept the doors locked at all times. I had to.

I was cooking in the little kitchen when I heard howling and banging at the door. A crazed dog was trying to get in. I knew it was crazy, I knew it was a killer dog and I knew that I should just stay quiet and wait it out...

The dog left. It was a wild dog. I don't understand why the wolves (from the hills) hadn't killed it yet. Maybe it was too big. All I know is that it had belonged to the old man who used to live here... but he went crazy. He killed his whole family with a shotgun and disappeared in to the hills. People say that he got killed by the wolves.

I still have his shotgun. I keep it by the door.
I should get a rifle.

There was a knock at the door and a woman shouted: "Open up! First aid!"
I opened the door.
A lady from the Red cross came in. She was there just to check that I was alive and that my first aid pack was up to date. She left after 5 minutes. I ran after her and asked if she knew about the wolves in the hills... she said that the wolves only come out at night and that I should move to the city. I told her that I had a weasel living under my house and that it would help me with the dog and wolves. She laughed.



my little helper:
https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQdIzyRbqau9rf2j2_YxNfnoHML-HKbt6vHB5dTjF_p4jmE8FnL

Thursday, September 11, 2014

1%

So it's over. The Big Test. All done. And nearly for nothing :D

I lost 1% of body fat and gained 1% of muscle mass :-D shit!

5 weeks of testing a diet: 4 gym work outs + some walking and pleanty of breast feeding (maybe the problem...)

Well... I'm 3 kilos lighter.
What now? Back to basics. Back to how I was eating about a year ago. Back to walks and short hours at the gym and lots&lots of fresh water :)
I'll test myself again 2 months from now and see what That does to me :)

I had a chance to check out Solana with Noora. You should check out NOORA here: http://instagram.com/noora86

Tuesday, September 9, 2014

Saturday, September 6, 2014

It was a good day

I'll edit this later... But It was a fast day of slow life.

Right now I'm chilling on the bed with baby. He gets his milk and I get to relax my legs.

Everything is ready for tomorrow. I still think it's better that I don't hang around for the blessing and singing and shit (sorry, it's my blog and I'm having issues with religion).

I hope our son will sleep through it all and that he won't change in any way after it's over.

For some reason I just can't enjoy a short day full of religion right now... Maybe it's because of all the worthless shit in the world (that religions keep dragging around)...

So it goes...

https://www.youtube.com/watch?v=RviMdf7gng4

Thursday, September 4, 2014

F*** fest

Shiiit... I'm so hungry all the time. I'm losing muscle :(
this body needs a food fest :)

58kg, 162cm

The High Priestess

She's coming next weekend. The Priestess...

Some of our close family will also join us.
She's going to bless some water...  use it on our son's head. Bless him and "grab him to her church".
I don't like it.

I've sworn to protect our kiddo and I don't want him to feel draged around by "a book". Me and my Honey will teach him the right way to love himself and to keep his eyes open in the big world.
I do not want to hear the words "we take this boy" from that priestess... No-one is taking our son from us. No magic water, no spiritual leader.

And I'm keeping all that extra holywater just in case!
;)
And I want to set off some old firecrackers in the backyard -just incase- to kill off any wondering bad spirits. :)

Put more on your plate

I can't stop myself...
I need to find someone (PT) who can tell me if I'm up for the challenge next fall (12 months) or spring '16.


I have a personal dream on the other side of "the pond". I guess I should call it a Big Dream. But... It's not a dream with a "part two"...SO: AM I dreaming BIG enough??
Why should I keep things small and risk free when I could just as well PUSH for the Ultimate goal and GO for it! Try my best and succeed in it! It's ok to win sometimes.

Us Finns tend to give space and step back (unless it has to do with our private land or personal space). We tend to hate anything that interrupts our vision of silence in the great outdoors... So we sometimes make choices where nothing changes (unless a bald president says so) and everyone stays still (unless we just won the hockey world championship).

Where was I!?
Yes. Competing.

I'm fucking hungry all the time. This means I'm not eating enough. Even if I hit my goal for 2200-2400 kcal/day I can still burn muscle because my body is hungry.