1%

So it's over. The Big Test. All done. And nearly for nothing :D

I lost 1% of body fat and gained 1% of muscle mass :-D shit!

5 weeks of testing a diet: 4 gym work outs + some walking and pleanty of breast feeding (maybe the problem...)

Well... I'm 3 kilos lighter.
What now? Back to basics. Back to how I was eating about a year ago. Back to walks and short hours at the gym and lots&lots of fresh water :)
I'll test myself again 2 months from now and see what That does to me :)

I had a chance to check out Solana with Noora. You should check out NOORA here: http://instagram.com/noora86