911

911: "911, what is your emergency?"
Me: "I... I think I raped myself..."
911: "Ok. Whas it a leg day?"
Me: "Yes."
911: "Did your PT tell you to do it?"
Me: "Yes."
911: "Do you think you'll live?"
Me: "Maybe... I think so."
911: "Good. Do it again next weekend and trust your PT. ;)"
Me: "Yeah! :D"

sweat to the second power