Rest day #3

Nope.
No rest.
Honey couldn't come home tonight but I did my workout at home after baba found a sack full of dream dust...
I pumped my shoulders, traps, triceps and abs. I had a gray gymstick, weights (4,5kg, 7,5kg and 2x10kg) and I also used a chair for support in some of the sets...

It was not a "good" workout, I did not get a strong pump but I did my best to make every rep of every set as hard as I could...

I did the work even when I knew I could not grab big weights, even when I knew I could not break personal records... I did it.

And then I had an omelette :)