Can't do it?...
Try this:
Look at the problem.
Smile at it.
Say:"Just try an hold me back."
Do it.
It works every time.
No. It's not easy.
Like right now: last set of Arnold press. On one side the guy's socks smell like rabbit glue. On the other side the guy's sweat is like anti air. I think I might die if I don't run. But I'm gonna finish. All the sets. All the reps.
Just try and hold me back.
Shoulders: killed.
Gains: coming soon ;)
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