Tuesday, November 24, 2015

Them sticks

...did legs yesterday.
Blood, sweat and gas :/
My female plumbing system exploded like a bloody fire station just before I got to the leg press part... crap!

It's that idiot time in my cycle again...

But I finished.
I ripped myself out of the comfort zone on every set and made those last reps count.

Squats with slow reps 80kg...
Walking lunges (short step) with 21kg...
Leg press (superset) 125kg...

It was a good night :)

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