I did lift weights today! :)
I saw my PT and we had a shoulder work out in Lahti. My left shoulder is "stuck". I have to have it "opened" or twisted back to its right form... I can flex it but some of the muscles just don't get a pump. It's like they can't get filled with blood or something... I'll fix it. Later this week.
It's sad how bad everything looks on camera... IRL everything is so 3D and pumped and pretty :)
but in pictures: blääääh :P
|feeling weak after the work out...|
|makes me look SO SMALL...|
|happy camper @ www.kuntokeskuskm.fi|