Who is Bob Proctor

Coming soon...

How to shake off the limitations in your life

Wayne Dyer's book on being a limitless person (or a person without borders or restrictions or all that...) really touched me!

I read it in Finnish so I'm not sure how to translate everything in its purest form but hey: "when we turn visions and thoughts into words and sounds we change the vision or thought every time :)"

More on this coming soon.. kiddo just fell asleep and I have to do some other stuff than sit around the computer... so see you soon!

...more to come this weekend.



I'll be talking about this Goal achiever summit as well:

GOAL ACHIEVER LIVE STREAM

Our reward in life will always match our service

This blog is going to change soon... not much.
I'm still going to focus on getting stronger  (mind and body) but I'll throw in some nature stuff and survival tips.

I'll get down in the dirt with ideas that excite me and make me giggle inside and I'll test products or at least bring to your focus some of the new stuff out there (in the world of hunting and sports). So you can check them out and learn more of 'em.

Feel free to comment if you have hopes or dreams about seeing/reading about specific guns, knives, workouts, long bike rides, camping sites, survival tips, tents etc.

By next year this blog will grow even more ;)

A weak back and abs

Since I only weigh around 56kg these mornings I feel weak when it comes to chin ups and sorts...


So.




I started doing chin ups daily. I keep my legs Straight so my whole body is straight and stiff. I keep my arms wide and my palms face forward. I do not touch the ground between lifts.


It's so hard :D




Right now I can do 2. Then I have to take a breather and rest after every single one. I aim for 10 per day. But ALL of them are those "perfect" stiff versions.


Why?




Because I can. And because I'm looking for strength right now. I need to get my bench press back to 60kg (and higher). I'm stuck at 52,5kg and it's annoying :D


I look good but I'm not strong so I keep fighting. After this week I'll practice 3 times a week and I'll be ready by the time I hit 20 reps ;)


By then we'll see how gigantic my bench press max will be XD




My abs feel tight and unhappy, too. It's time to give them some attention they haven't gotten for months now. I'm giving myself 13 days to get them in line and back to supporting my torso. I'm using short exercises and mostly clever breathing. I'm also stretching my thighs and glutes daily. It doesn't even take much time. Mostly just 5min after a shower or before bed.
(Yesterday I did my stretches at work while waiting for the copying machine to spit out my material.)


It's too late to any stretches in bed :) I usually just forget about everything when the pillow hits my head...

Drop the act. Get Results that STICK!

(edit later)

How often have you told yourself (this year) that you love YOU?

Can you even say it?

I couldn't. Not for years I think...

I couldn't even whisper it in the sauna... but I got sick of living like that. I got sick of not being enough for everyone, I got sick of being told how to act and how to live...

I got a kick in the butt from my good friend and I suddenly dropped the act.

No one ever really told me how to live. NO one ever really thought bad things about me, atleast they didn't have the guts to say it to my face ;)

So what the fxck was wrong with my life?

Nothing.

Nothing has ever been wrong with anything. Everything is and will be as perfect as I am. We are all perfect beings and we DECIDE how we feel about things and circumstances and people... We MAKE the world around us.

So if nothing was wrong why did I sometimes feel not worthy and sometimes laugh my head off and live like a queen? Well... that's just the way I had learned to live. Being a Finn I'm expected to suffer like crazy now and then and being a female I'm supposed to have bad days. What a bunch of BS! ...but I ate it all and asked for more.

No more :)

Find your calling in life, forgive yourself for all the shit you've been through and drop the act. YOU are not a victim. You MUST and WILL take 100% control of YOUR life and start to enjoy it to the fullest!

Check out some of the blog texts on http://www.proctorgallagherinstitute.com/blog

and start your journey toward a more fulfilling and grateful life ;)

I promise it will be worth it.

<3

If you want to check out some of their programs on self improvement go check this out:

GET RESULTS THAT STICK

It will not cost a thing. Listen to the videos and start taking extra care of your life. It's the only one you'll probably have, for a while now.

"It takes six minutes to success" to make a difference in your days.. I like it. I've been listening to the videos even while I workout and reading about the stuff they talk about all year now. It's really worth putting your mind into and even more, it's really relaxing to start to understand that it only takes a few, simple, little steps to make a huge start and a big difference in you life.

You CAN feel better every day if you simply choose to live that way!




Get results you'll love to share!





:D

Do this small change and live your life to the max

Gratefullness...
Start your day Grateful for what you are about to receive and end your day grateful for the Good that you experienced as well as for the things you learned.

Never look back in sorrow or anger. Live in the moment and Enjoy life.

Give yourself Time to relax and to be You.
You do not have to do all that stuff that you think you are expected to do.
Relax. Choose for yourself and choose helping others with a smile on your face :)

Life will not end if you take a breather.
Relax and be grateful.

;)

Open

Wayne W. Dyer is one of my favourite writers right now :)
He excites me and really pushes me on 'n' on and Out!

One of my top priorities this year is to break free from my (personal) limitations and Open my Gifts (use my talents and enjoy life the way only I can enjoy it) :)

One way to feel happy but not satisfied is to drop Everything that is Not bringing you Genuine joy.
Drop TV, drop spending time with idiot friends (who make you feel sick or unloved), drop feeling sorry for yourself and stop blaming others for your life's problems.

;)

A night with Mr. Spock

I spent last night with Mr. Spock.
I haven't really talked to him before so I was quite surprised to find him in my bed. We slept really well and had the most exciting talks when we woke up.

https://www.google.fi/

We were on a cruise (again... I should go on a real one since I see dreams about it all the time) and all the rooms were overbooked. Actually, I had heard that Captain Picard was there too and most of the crew from USS Enterprise. I was really hoping to find a chance to talk to some of them. I really wanted to thank them for helping me find my place in the solar system :)

My talks with Spock were mostly very calm and about the characteristics of "humans in bounds". We didn't go into detail about which humans we were talking about but I understood that he wanted to get his message clear: "No one, no man or woman, will ever be happy and free if they live their lives strictly by the guidelines of others."

Later last night I was sitting in a helicopter (MI-8) and we were just rolling down the streets of a big city. The engines were off and we had some kinds of battery operated, special wheels that moved us forward. There were hundreds of buttons and switches all over the cockpit and passenger area. Most of us were old mechanics and felt the need to keep touching the buttons and talking about the fun memories we had with that old lady (I think it was HS-5)... Before we arrived at our destination, I climbed upstairs (it seemed to be a double-decker bus type of a helicopter) and got a few bottles of red wine to go. There were a lot of bottles and old oil paintings up there. It even seemed that someone lived there. I saw a bed and a stack of books by the window. I remember wondering out loud "now what kind of person would choose to live in a moving vehicle and collect all this stuff just so they could give it away for free?" :)
I woke up with a smile.

It sure was nice to talk with Mr. Spock. He was really fit! Gosh, he must have been only a hundred years old or something ;)
Great pecs on a Vulcan <3

Super human

"If I want to be Free I have to be Me."

I've kept the habit of eating between 11am and 8pm. Once a week I eat whatever and whenever... usually between 9am and 9pm. This has worked WELL. I've lost fat, I feel good and I don't have to worry about drinking coffee through the day, I just have a couple of cups in the morning... sometimes two more later in the day. Food is good, it has a taste and I'm not bloated or in pain for eating fun stuff every now and then :)

My point is that by NOT scheduling most of my day with different snacks and things to do with my mouth I can test my theory on "not controlling my time but controlling my actions" as a means to a more fulfilling lifestyle and a more giving way to live.

Sure, just by eating like a wolf few times a day doesn't make all the difference but right now I'm all in when it's about Finding and Testing new ways to better the lives of Others around me. I'm not doing ALL this just to have a nicer corner in My life but to give Others in my life and around my life a chance to see a better me and a more thankful me ;)

Eventually, the feeling of thankfulness and happiness will stick. My positive energy will not go to waste :)

So we drift into my workouts now... I'm still at it with the "squat. every. day." program. I'm well into my second week and it has worked just fine with me. I mostly do the workout right after work or around lunch time. If I have to do it after 7pm I usually push my last meal of the day as far as I have to. I don't need to hurt myself by sticking to a schedule that doesn't work every day. I can DO whatever I want. That said, I can BE whoever I want and HAVE whatever I want :)

It's all up to Me and My abilities.

It's the same with you!

Never tell yourself that you "can't" or "probably can't". Just BE the person you want to be. Don't slow down - - - Calm down.

The program:

http://www.bodybuilding.com/fun/cory-gregory-squat-every-day.html

I encourage you to try crazy stuff like this in your life Don't do it with anger or pain. Just have fun and see where the journey takes you. I'm positive that you will find a new way to look at life in general if you just move out of your box and climb out of your foxhole ;)

Have fun and stop blaming others for your boring life ;)

You know what I'm talking about.

It's been a long time...

...since we last met.

I'm spending a week with some old friends.

<3

The secret to Making money with writing online

Jep...
It can be done.
Working from home.


I've read a bunch of books on this subject and tried out some weird stuff in my youth... it's not that easy to get your book or short stories published in the old school way (on paper) but it doesn't actually take THAT MUCH to get it out as an ebook!!!

:D

I urge You to check this out on your own. It really doesn't matter if You live in the EU or the USA or somewhere else... Ebooks are everywhere and especially restaurant critics need to travel all over the place to eat out ;)

Believe in yourself and make the commitment! WRITE :)

How I get through a shitty morning

Kiddo wouldn't sleep.
He Would: dig around the boxes and drawers he's not allowed to use.
He Would: play with everything and scream like crazy 'cause he's so Happy and cheerful.
He Would: drive me crazy 'cause I can't do anything "personal" like work on the computer or clean or go to the toilet in peace...

So what do I do...
Well, I keep kiddo happy (number 1 rule) however I can (many ways) and then I help him to nap and...

...then I watch Commando :D

Some of the books I'm reading right now

I saw a long documentary about Dr. Wayne Dyer when we lived in New Orleans. I fell in love with his teachings.

The other pic is from just a minute ago. There's a bear roaming around  (wayyyy) south from here.  

Photo shoot

I had another photo shoot today... oh how I LOVE photo shoots! !!

My favourite photographer Sofia Virtanen from Hamina did the work.
We stayed inside for this one.

I just love working with her.
She is Amazing! 

She can make me look like a goddess every time!  :)

The theme was burlesque.
I had a killer corset on and high-high heels  <3

How to Save a Marriage?

I’m quite married… to myself.

It’s a horrible fight sometimes to keep myself happy. Most of the time it would just be easier to have a guide book or a long stick to keep Me out of my way…

Just like today. I got a ton of stuff done BUT it took forever and eventually (when I REALLY looked at what I had done…) it didn’t seem like much.

I had been stuck to the frelling computer  for hours (!) and I hadn’t made much more than a mess…

I felt like shit.

I didn’t want to talk about it with my husband.

Who would?

But WAIT! I have to share my life with him! It’s the whole POINT of Living together!

So there I sat… waiting for him to come home and feeling like shit. I spent most of the day online and got nothing done. I thought I found a new way to shop and save money but all my good leads got cut off by some stupid “we’re not interested in non-American’s…”

That got me thinking: What if I would spend the rest of my time (about 2 hours) to fix as much as I could by making him dinner, feeling good about him coming home and remembering all the good things in life (we have many, You do too!)

I felt much better and I’m sure you would, too 

My worries melted away and by feeling Grateful about the Good things in life I could concentrate on fixing whatever I felt like was wrong. My problems simply melted away!

How I survived my joint pains after giving birth

I didn't give birth the natural way of waiting 'til the end and popping the baby out in any way I could.

We had a cesarian.
:)

It didn't cause any problems. Actually, I believe it was the safest and most precise birthing I could have ever had. It was clear from the start that I was getting a planned operation. Not a rushed operation. :)

Thank gosh, I got it.

Nursing was really not my thing but I practised and kiddo loved it so we kept at it and he got his milk until he was about 7 months old... from there on I started bottle feeding him (he was bottle fed from the start, too, so it was nothing new to him) and I started getting HORRIBLE joint pains in my wrists and shoulders and hips (?!) and BACK. It was just too much to cuddle him every few hours, But kiddo LOVED being held and We loved having him close... so I tried and tried but changing the way I hold him or the side he was on or biting my lip... nothing helped 'cause I was WEAK to the CORE. Sure I was fit as a cat but after the cesarian, I took 1,5 months off from everything and just ate right and went on walks. I loved the way my body was coming back but I didn't love the way I had NO TIME to get out of the house every day and get FITTER and BETTER.

I tried a lot of different "quick tricks" and changed my diet around every month but eventually, it was in the SMALL MUSCLES and LITTLE MOVEMENTS that saved my body from going totally chronicle...

Yoga and Pilates helped me in more ways than I can even admit to myself... After all that bodybuilding and eating like an animal and being crazy and loud... after all that and having a wonderful little boy--- this mother turned into a New Mom.

And I keep living that New Mom life every day :)

So DO NOT give up if you are suffering from joint pains or your loved one is (but doesn't have the guts to admit it). The movements "of a neutral spine" can and WILL help anyone, man or woman, even children, to focus on the little muscles that we all need to support our body!

Never give up and always stay thankful about your Good Day!
:)

Some more home spa stuff!

I tested the "olive oil and coffee" thigh and butt treatment.
The shower was slippery as HELL but it felt great and I am going to do it again next week :)

I mixed coffee (the basic grains) with olive oil and just rubbed it to my thighs and glutes in the shower. Then I washed myself and I washed the shower and walls and kiddo and the stuff I had used (a cup and a spoon)...

Never the less I felt great that night and in the morning my legs were still shining like brand new (from the oil)!


Have great day/night everyone!!!
;)

Home spa

I've been testing stuff I've found on the interweb.
Like "DIY at home sugar waxing" and "baking soda as a skin cleaner"...

The instructions are on youtube. You'll find many.

My results with the sugar wax were:
Doesn't work. Not a chance.

The coconut oil + baking soda (+ some lemon juice) tests have worked well. It leaves my skin feeling fresh, soft and clean for the rest of the day :)
I think I even look better and I feel better, too ;)

It's my Birthday and I'm Celebrating it with Rob Bailey!

So I'm 40-ish...
Well, now I float somewhere over there in the mid bits of my potential lifeline...
It has been said and often proven that the MOST effective and glorious time in a person's life is between 40 and 60 (give or take a decade).

So I'm closing in on the golden pot!!! :D
I have 38 loops behind me and all I have to do is circle the sun ONE MORE TIME and I can start on my 40th loop-de-loop!!! JEEEEEEEE!!! :D

I got breakfast in bed this morning.
I had just finished a dream with Rob Bailey where he showed me some stuff NO-ONE knows yet!
I love this when I get to see his world before he publishes it... I've had dreams like this before and it is really FREAKY when the stuff actually happens in real life! Kind of scary, too.

I can tell you some of the stuff but I'll keep to myself the really cool stuff that I want to see happen later.

In my dream, I sent Rob a WhatsApp message asking him how he was feeling and what he had been doing today. I knew he's a busy man so I wasn't expecting him to answer but he actually called me back on video and we talked for a while. He was at Flag nor Fail and he showed me the new line of prints he had been working on for a while now. It was "just" prints but I knew the message on the shirts was far greater than just the words printed on them. He was getting ready to edit a video explaining the messages and thoughts that created the prints.

I remember how EXCITED he was :)
He was tired and he had been up for several nights working on his passion. He was so happy and "drunk on life" that I got all excited  :)
(I felt like a hundred million bucks after I woke up this morning.)

The prints were awesome. The message was clear and short. But it took Rob an hour to explain it on his youtube channel --> He kept wondering off to other subjects and his cameraman didn't really stop him. But the longer video actually helped. People could REALLY SEE and HEAR how much work a man can put into his dreams when he REALLY wants to make a point in life!

There's a big change coming and I feel privileged to be in the front line when it comes :)
Before the call ended I saw what Rob's public life looked like in the future. He has an exciting future floating closer and closer and there's no doubt about it. This "big secret" I'll keep to myself. Just like I'll keep to myself the prints he has coming out. They might not be the NEXT prints but I'll keep my eyes open and simply wait. They are coming.

My dreams are my dreams. My energy waves INSIDE my brain. But who knows, RB might be seeing the same dreams ;)

https://s-media-cache-ak0.pinimg.com/236x/8e/cb/e9/8ecbe95c1b57d2ca9fa85bb31ed56aa2.jpg

My car is better than Rob Bailey's RV -so what

http://cdn.bmwblog.com/wp-content/uploads/2016/01/BMW-i8-Procar.jpg

google.fi

My obsession with people and things are nothing small...

The electric car that BMW is working on and producing has gotten my eye... (it can be bought -used- here in Finland for about 150 000€)

I love the i8.

I want it in white and with a female computer that will greet me every time I enter the car :)
:D

Dream big, get obsessed and create your own reality!

I was just talking to Rob Bailey in a dream about a month ago and he said something that doesn't really open up here but in my mind, he opened a new door.

We were standing around in a street. I think it was outside his Warhouse Gym.

I asked him how cold the weather was. He said it was probably +2 or +4 degrees Celsius.

I looked at my white i8 that I had parked next to Rob's old and rundown RV (hah!) and wondered:

"Do you think my car will start?"

Rob: "Of course."

http://scontent.cdninstagram.com/t51.2885-19/s150x150/11374222_1645524712384822_32466800_a.jpg

It was the tone of his voice that really made the DIFFERENCE.

He KNEW my car would start. He wasn't guessing or being polite.

It's exactly that kind of thinking that I get from Rob. He mentors me into becoming my OWN success story. I don't have to care about what others think or about "their crap, misfortunes or success". None of that matters in MY life. 

My life is what I make of it. I should not GUESS how to live it. I will just do my BEST and enjoy the rest ;)

That's why I love him <3