Happiness is inspiring

I've been getting all sorts of ideas these days since I'm so happy all the time :)

Ideas for my next businesses and ideas to help other people with their businesses... I've even started a couple of them and they are doing quite well :)

I took a minute last night to Really THINK about my life (yes, it actually only did take just one minute... I'm not very old.) and I felt So Blessed and Happy!
I have Everything I need! I have it All!
Heheee.... gosh. It felt really, really good to see it and believe it.
And yet, I want to explore and expand my "ring of life and love."

And this is all possible for everyone else, too.
There is no "lucky 1%" in the world who get it all. It's actually the "lucky 100%"!
We are all born with the same force within ourselves and it's up to Us, yes you too, to make the decision to Use that God - given talent! ;)

So Have Great Day and Enjoy Your Life.
Since You are the Creator of your own Reality. ❤

Love,
M.

How to breathe yourself a killer six pack

https://www.facebook.com/koulutettuhierojamiiah/videos/1617658898524582/

Something you might enjoy doing BEFORE breakfast ;)

It's just one thing

Attitude.
:)

Make it a good one.

Think-Focus-Live

I think so much these days that I wear myself out.
I'm so tired some days that I need more than 12h of sleep at night.
I listen to motivational videos and lectures on YouTube... I Think about my life and Why I want the things that I want.
I enjoy every day of my life and I Live every day in Love with my life.

And I'm exhausted. :)

But So Happy.

How... how can this be?

Well...
First I THINK.
I choose what I want and why.

Then I Focus on the Good. On All the good I already have. That's all.
Forget about the rest. It's unimportant.

The last thing to do is to relax and allow it to come. All the good. I want good things, I have good things and I want it to stay that way.

So I live in Goodness.
I live like I want to live.

;)

Try it.
It's so gooood.... :D

The corner piece in the puzzle

I woke up last night with a thought in my mind.
"I am the corner piece."

I totally GOT IT.

A corner piece is one of the first pieces people look for when they are starting a puzzle. It is a place in the picture that will lead to the sides as well as the mid bits of the picture they want to build.

I want to build a better world for (just about) everyone.
So in MY life I MUST be the corner piece. The point of all beginning. Me.

It's my life.

So I'll make it huge ;)

Puuhh...

The public gym smells like an abused sock...

I hope Somebody really had a big one today.

Jeezzzz...

😬

Motorbike

Since I sold my old bike I've had a constant daydream about getting a new one.
Something old or old looking...
Café racers do the trick.

Beautiful design meets, well, a motorcycle. :)

I can't say much about the rideability but it was never (all) about safety with my first one either.

***

I like my engines naked.

I'm more an Enjoyment rider than a Gonna ride no matter what -rider.
I don't look for trouble when I'm out on two wheels but sometimes it has found me ;)

This pic of Ryan on a bike in South Africa  (movie set, Safe house) really moves me. I love the change of light and shadow behind him and the relaxed position he's in. The colours are warm and the retro feel of the picture really woke up my imagination today.

I need an engine to ride ;)

Recovery

Attitude.
Now there's a word that has a nice ring to it.
Maybe you feel the same way or maybe your understanding of the word is different.

Where ever you are in your understanding of Attitude please let it be a positive word in your life :)
Let it rule your days and make a difference in your future life ;)

Begin your day with a good attitude and be grateful for what you have: a new day!
And yes, it's All Yours! ;)

Keep your attitude fresh and happy. Don't let others rain on your beautiful day/life.
They have no business walking over other people's happy moments.

Attitude.
If you get mangled or stomped on Just Get Up! :)
It nothing more but your attitude that eventually lifts you up from just anything.
Be happy where you are now and soon you'll notice that you are happy where ever you want to be ;)

And if you're anything like me: watch Deadpool and go into a trance for weeks :D
Gosh I have to listen to its soundtrack everyday and watch the movie every week <3
(I might have a thing for Ryan, too.)

Kiddo is on his third

It's been more than 2 years now...
Kiddo is a happy little guy :)

He runs around a lot. ...
Yesterday was his birthday.
He felt hot and tired.

I guess he got something from "work" or whatever??
He seems much better today so we're still having friends and relatives this weekend :)

Flat beginning

I'm still fighting to get back in shape.
I'm doing better than ever but I see a flat back when I look in the mirror.

No worries though. ... got a plan in action already  ;)

Keep following and I might tell ya what I'm up to....

56kg in pics

I feel hungry all the time.

It's normal. I eat too little  :)

I put eggs back on the menu. And porridge. 

It should help...?

I'm selling my squat rack. I'll get a bigger one. The kind that has a pulley system attached...

Oh my :) 

Oh joy ;)

It's time to get nasty again.

The new man

There's a new man in my life...

I see him now and then. I'm not sure what his name is but he sure looks familiar. 

Last night I wondered if I could find an app that would allow me to see my face as a man. 

I remembered a tv show about women who changed their sex with hormones. I'm sure the "same" could be done with a computer. 

Maybe the man that keeps finding his way into my dreams is actually Me?

Like I said : he sure looks familiar. 

And he seems to love kiddo <3

:)

Who is Bob Proctor

Coming soon...

How to shake off the limitations in your life

Wayne Dyer's book on being a limitless person (or a person without borders or restrictions or all that...) really touched me!

I read it in Finnish so I'm not sure how to translate everything in its purest form but hey: "when we turn visions and thoughts into words and sounds we change the vision or thought every time :)"

More on this coming soon.. kiddo just fell asleep and I have to do some other stuff than sit around the computer... so see you soon!

...more to come this weekend.



I'll be talking about this Goal achiever summit as well:

GOAL ACHIEVER LIVE STREAM

Our reward in life will always match our service

This blog is going to change soon... not much.
I'm still going to focus on getting stronger  (mind and body) but I'll throw in some nature stuff and survival tips.

I'll get down in the dirt with ideas that excite me and make me giggle inside and I'll test products or at least bring to your focus some of the new stuff out there (in the world of hunting and sports). So you can check them out and learn more of 'em.

Feel free to comment if you have hopes or dreams about seeing/reading about specific guns, knives, workouts, long bike rides, camping sites, survival tips, tents etc.

By next year this blog will grow even more ;)

A weak back and abs

Since I only weigh around 56kg these mornings I feel weak when it comes to chin ups and sorts...


So.




I started doing chin ups daily. I keep my legs Straight so my whole body is straight and stiff. I keep my arms wide and my palms face forward. I do not touch the ground between lifts.


It's so hard :D




Right now I can do 2. Then I have to take a breather and rest after every single one. I aim for 10 per day. But ALL of them are those "perfect" stiff versions.


Why?




Because I can. And because I'm looking for strength right now. I need to get my bench press back to 60kg (and higher). I'm stuck at 52,5kg and it's annoying :D


I look good but I'm not strong so I keep fighting. After this week I'll practice 3 times a week and I'll be ready by the time I hit 20 reps ;)


By then we'll see how gigantic my bench press max will be XD




My abs feel tight and unhappy, too. It's time to give them some attention they haven't gotten for months now. I'm giving myself 13 days to get them in line and back to supporting my torso. I'm using short exercises and mostly clever breathing. I'm also stretching my thighs and glutes daily. It doesn't even take much time. Mostly just 5min after a shower or before bed.
(Yesterday I did my stretches at work while waiting for the copying machine to spit out my material.)


It's too late to any stretches in bed :) I usually just forget about everything when the pillow hits my head...

Drop the act. Get Results that STICK!

(edit later)

How often have you told yourself (this year) that you love YOU?

Can you even say it?

I couldn't. Not for years I think...

I couldn't even whisper it in the sauna... but I got sick of living like that. I got sick of not being enough for everyone, I got sick of being told how to act and how to live...

I got a kick in the butt from my good friend and I suddenly dropped the act.

No one ever really told me how to live. NO one ever really thought bad things about me, atleast they didn't have the guts to say it to my face ;)

So what the fxck was wrong with my life?

Nothing.

Nothing has ever been wrong with anything. Everything is and will be as perfect as I am. We are all perfect beings and we DECIDE how we feel about things and circumstances and people... We MAKE the world around us.

So if nothing was wrong why did I sometimes feel not worthy and sometimes laugh my head off and live like a queen? Well... that's just the way I had learned to live. Being a Finn I'm expected to suffer like crazy now and then and being a female I'm supposed to have bad days. What a bunch of BS! ...but I ate it all and asked for more.

No more :)

Find your calling in life, forgive yourself for all the shit you've been through and drop the act. YOU are not a victim. You MUST and WILL take 100% control of YOUR life and start to enjoy it to the fullest!

Check out some of the blog texts on http://www.proctorgallagherinstitute.com/blog

and start your journey toward a more fulfilling and grateful life ;)

I promise it will be worth it.

<3

If you want to check out some of their programs on self improvement go check this out:

GET RESULTS THAT STICK

It will not cost a thing. Listen to the videos and start taking extra care of your life. It's the only one you'll probably have, for a while now.

"It takes six minutes to success" to make a difference in your days.. I like it. I've been listening to the videos even while I workout and reading about the stuff they talk about all year now. It's really worth putting your mind into and even more, it's really relaxing to start to understand that it only takes a few, simple, little steps to make a huge start and a big difference in you life.

You CAN feel better every day if you simply choose to live that way!




Get results you'll love to share!





:D

Do this small change and live your life to the max

Gratefullness...
Start your day Grateful for what you are about to receive and end your day grateful for the Good that you experienced as well as for the things you learned.

Never look back in sorrow or anger. Live in the moment and Enjoy life.

Give yourself Time to relax and to be You.
You do not have to do all that stuff that you think you are expected to do.
Relax. Choose for yourself and choose helping others with a smile on your face :)

Life will not end if you take a breather.
Relax and be grateful.

;)

Open

Wayne W. Dyer is one of my favourite writers right now :)
He excites me and really pushes me on 'n' on and Out!

One of my top priorities this year is to break free from my (personal) limitations and Open my Gifts (use my talents and enjoy life the way only I can enjoy it) :)

One way to feel happy but not satisfied is to drop Everything that is Not bringing you Genuine joy.
Drop TV, drop spending time with idiot friends (who make you feel sick or unloved), drop feeling sorry for yourself and stop blaming others for your life's problems.

;)

A night with Mr. Spock

I spent last night with Mr. Spock.
I haven't really talked to him before so I was quite surprised to find him in my bed. We slept really well and had the most exciting talks when we woke up.

https://www.google.fi/

We were on a cruise (again... I should go on a real one since I see dreams about it all the time) and all the rooms were overbooked. Actually, I had heard that Captain Picard was there too and most of the crew from USS Enterprise. I was really hoping to find a chance to talk to some of them. I really wanted to thank them for helping me find my place in the solar system :)

My talks with Spock were mostly very calm and about the characteristics of "humans in bounds". We didn't go into detail about which humans we were talking about but I understood that he wanted to get his message clear: "No one, no man or woman, will ever be happy and free if they live their lives strictly by the guidelines of others."

Later last night I was sitting in a helicopter (MI-8) and we were just rolling down the streets of a big city. The engines were off and we had some kinds of battery operated, special wheels that moved us forward. There were hundreds of buttons and switches all over the cockpit and passenger area. Most of us were old mechanics and felt the need to keep touching the buttons and talking about the fun memories we had with that old lady (I think it was HS-5)... Before we arrived at our destination, I climbed upstairs (it seemed to be a double-decker bus type of a helicopter) and got a few bottles of red wine to go. There were a lot of bottles and old oil paintings up there. It even seemed that someone lived there. I saw a bed and a stack of books by the window. I remember wondering out loud "now what kind of person would choose to live in a moving vehicle and collect all this stuff just so they could give it away for free?" :)
I woke up with a smile.

It sure was nice to talk with Mr. Spock. He was really fit! Gosh, he must have been only a hundred years old or something ;)
Great pecs on a Vulcan <3