Thursday, September 3, 2015

The new PT and what he does

Tomorrow it starts for real. I've been testing my diet now for 4days and it seems to work :)
I'm keeping it as clean as possible and drinking a minimum of 3l per day (water).

Here's what it's all about :

http://trainer24.fi/

I'm dancing to the beats of Markus Heinänen.

...

Tomorrow I have 3 clients and then I'm heading straight for the weights.
It's going to be a long night ;)


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