Team M&M

I Love Team M&M.
If you enjoy Finnish = check them out ;)
http://www.mikanyyssola.fi/?p=9170
There's a Gymlog in (this too!) blog post :)

This one (+the Gymlog!) is special... here Mika FAILS... I have the same problem sometimes. My lungs just STOP and it feels bad fos a while 'til I either pass out or get some medicine... (like Mika, I sometimes forget my pipe at home)
http://www.mikanyyssola.fi/?p=9111

To my dream...

It was a good dream. It was a long dream.
And it happened in two stages.
I was at a gym with the boys from Team M&M! MIKA NYYSSÖLÄ and MIKE SIRÉN!

It was a new gym. I hadn't been there before. I went there through an underground parking lot. It took forever to find a spot for my car (a red SS Camaro, oh-yeah). The gym had been built inside an old fallout shelter.
Most of the machines were yellow. The air-conditioning was mostly made out of big pipes and rotating, metal fans. A nice low "hrrrr" filled the air. Many of the machines were "special".
The boys had a leg day but Mika didn't train. He just coached his friend Mike. So Mike was having a leg day x 2! Hahaa. He was SO tired after every REP and SET. The guys tried out some of the weirdest machines I've seen.

I didn't follow them or stalk them… I just happened to be around when they were to the last rep of the set… hihihiii. Mike was destroyed after every set but Mika kept pulling and pushing him and dragging him to the next machine.

About the hamstring-machine they used: it was like a back stretching board (you know the one that flips and you can stretch your back and fill your head with blood at the same time…). Mike would lay on it, Mika strapped him in by his waistline and flipped the board a bit so that Mike would be working on his hammies while lying on his back (head down about 15 degrees) and forcing his legs (one at a time) to bend at the knee. They had already warmed up so they were hitting the BIG irons in every machine...
I know the body positioning sounds weird. Usually you do this by lying on your stomach or by sitting down. But hey, these guys know what they're doing, right?

Well the guys sure seemed to get the better of that machine and after a double set Mike was ready to fall down on the ground and puke… but he didn't. He's a fighter.

I worked on my back and shoulders so I spent some of the time at a different corner of that (huge) gym. I wasn't alone…
some random idiot: Hey girl, what's ya doin'?
Me: Shoulders.
s.r.i: I haven't seen you here before. Can I watch?
Me: No.
s.r.i: You know it's polite to let people stare at you and give you pointers even during your hardest set.
Me: Go fu*k yourself.

This is where I had to stop the dream.
My phone rang and I drove downtown to pick up honey. As soon as I got back I jumped back in bed and looked up the same gym! (I can do this. Remember how I can't shake dreams even when I'm awake. It's a curse and a blessing.)

I found the gym but my favorite team was done… Hö! The good news was that that random idiot had gone to...
I saw Mika by the cardio machines and couldn't help myself. I had to say Hi.
We talked for a bit about their leg day and what they got out of it. Mike was already out and looking for their car. Mika said that the parking lot was cursed and it moved the cars around… I wonder where my SS would be?

Mika jumped on one of the cardio machines to show me how cool they were. At first climbs it looked like your basic elliptic cardio machine but when I looked at it a bit longer I saw that your feet were put into two large "boots". The boots were levitated by two strong, multi-jointed arms that went to the sides of the "running area. The device took the space of 2 normal machines but it did "wonders". Mika put on a pair of glasses (kinda like the 3D glasses at the movies) and started walking slowly. His feet did not touch anything but the machine made it FEEL like he was walking on a sandy beach. He switched the program to a hill side and walked up a narrow path that was tilted and full of small rocks. He even tripped a few times 'til he switched the program again. Cross-country skiing! He skied both the traditional way and the skating style!

OMG! I was amazed at how easily the device could mimic the FEEL of all these sports just by manipulating the way the "boot" moves and "slips" on your foot!
 Mika showed me the hand devices that I could use if I wanted to "really ski my ass off". It was almost like the "boots" but you held them in your hands and you could actually PUSH more speed or use them to slow you down in slow speeds… Holy cardio, I was amazed.

And I'll never forget what Mika looks like when he was skate skiing up a hill and not using the hand devices. He looked like he was trying to kill everything in his way just by throwing his fists around! Bodybuilding is so much fun.

More about the fox

My "little dog" is not just some random fox in my dreams... he represents a old friend. Someone who told me the story about the little prince and the fox.
I told my friend that I didn't understand why the story is so SAD (the prince talks with the fox about roses and life and owning "things")... I cry every time I try to read it. Maybe I should read it in English and not Finnish? Could that help?
Will I ever get it? Is it making me happy or sad. I feel sad for the fox. I always want it to STAY.

Stupid book >:O
I prefer to let my dream fox teach me :)
He's my friend and he will not leave me <3
He does not speak in riddles, he uses pure feelings <3

http://www.cartinafinland.fi/fi/picture/6744/kettu.html

From the little prince (not the whole "problem"):
“Goodbye,” said the fox. “Here is my secret. It’s quite simple: One sees clearly only with the heart. Anything essential is invisible to the eyes. . . . It’s the time that you spent on your rose that makes your rose so important. . . . People have forgotten this truth,” the fox said, “But you mustn’t forget it. You become responsible for what you’ve tamed. You’re responsible for your rose. . . .”

So you think you can walk?

I
have
NOT
been
practicing...

HA-HA-HA! :D

And my X-mas belly is having fun too ;)

Rabbits with "Dali faces"

I met a fox last night... He wanted to be my pet :)

I spent most of the night with him. We hung around the forest, hunted and took naps. He didn't speak much but we ran around, looked at birds, played in sand pits (we found "interesting sticks") and I took care of his beautiful fur coat. When we napped under a tree he would sleep curled up against my belly <3
I had my OLD blanket with me, the one I had -hmmm- maybe 31 years ago. It has pictures of rabbits with twisted faces on it... sick but cute in a way.

The fox had the cutes eyes... fluffiest fur and quickest ears... he's the kindest fox I've ever known.
I called him "little dog". He didn't mind. He wanted a collar. He had looked at some collars on line and he wanted a thick, black collar with 3 metallic loops on it. I thought it would be too heavy and ruin his fur. My mother gave him a lighter, black, silky collar with and "easy-open" -mechanisim. He put it on and smiled. He ran over to me and hugged me.

I got hugget by a real fox!! <3<3

Now to my work outs...
I had some "problems" with my belly again... hurts like hell when it stops working right... It stops working right when I stop eating right.

X-mas belly

feeling MUCH better!
(the next day)

better food, better belly ;)
(and a great shoulder day)

back and hams...

A very quick workout for this evening...
Mostly lifting stuff with my hamstrigs and pulling stuff with my back...

The gym was quite packed but I got a good pump :)

doing my best to look BIG here :D

I MUST remember to stop making stupid faces...

the one-armed monster... my other shoulder sure is in a DIFFERENT pose... hmmm, I have a man's ass in this pic :O

the girlie-girl ass to make ME feel better (phiiuuuhh...)

yes, I dressed myself again... and I look like I'm 11 :D 

Tomorrow is a different day. Something else than legs or back... hmm, what could that be? Shoulders maybe? <3

X-mas and stuff...

I've stuffed my X-mas with happy wishes and bad workouts... by bad I mean MEAN ;)

Look. A ball-stuffed animal...

the tree from Itis

we only recommend things here... :/

old school :)

Helsinki <3

We're staying home for X-mas :) <3

I'll REST at home and hang around at the gym... it will be Perfect!

still got time

I had a goal to be somewhere around 56-60kg before X-mas...

 Well I think this counts as a win 'cause I'm a round 56,5kg in the morning and 58kg before bedtime :)

The ligting sure does not flatter me in any way, but you get the point...

This is why it takes time to LIFT your calories. I gave my body TIME to recover.

I didn't eat "shit" and drink the wrong juices.

I'm mostly meat and still holding on to a nice (feminine) amount of fat.

I feel pretty good about myself and that's the point. I know I should eat MORE and MORE to grow, but hey... I'm tired. I'll eat what I can and if I'm tired I'll rest :)

I've got 20 months to go and it is X-mas anyway ;)

Body

Last weekend I spent a night trying to loan money from the mob to pay off an old, catholic monk. I needed him to hide a corpse for me. I don't know where I get these bodies every now and then… maybe I have secrets that even I'm not aware of?

1/2

How would you feel if you noticed that your energy levels have dropped...
I'm trying to quit milk and gluten. They make me "sick" (gas, balloon, pain, gas, zeppelin, sick, sore, GAS...). I mean I could go up agains a cow on my worst days. Hell, it hurts.
And NO it's not funny. :(

Ok. Maybe a little bit funny. But not to ME. :)

Today an apple made me hit the ground. Darn apple! Autz. I hate it. No apples for me then... ever again...? :/

It's not easy to quit milk. It's everywhere. Gluten is easy. It's marked really well when it's missing.
I'm not totally banning these things from my life. I'm just making my life worth living (and honey needs a wife that doesn't look pregnant half the week if she ate a piece of bread with a glass of milk...).

So... I'm doing quite well. Whenever I'm making mistakes it's mostly because I can't risk under eating. That's just not a good idea. I need food. Even if it makes me feel sick for a day. I have several meters of plumming that WILL suck out the energy even though it may take a while... but if I don't eat: no energy --> my body eats its own muscles :(
=NOT GOOD!

Workout have suffered too. I have a good one maybe 3-4 times a week. Gone are the days of having 5-6 per week :)
I'll get there again... just wait ;)

It's all in the snow

Snow. White gold... It's cold in Finland. Nearly -40C last night... We had maybe -5C down here where we live... It's good to live closer to Estonia ;)
Snow woke up my need to ski slowly. Yes. To ski, but Slowly. I like to look around, listen to nature, try new routes and Feel my muscles. It's like being at the gym but skiing "at the gym".

a step back in time

I was single last night... about ten years younger and a whore... wups.
Must be something I ate?
I have been sleeping more than 8 hours a night now. Maybe I O.D:ed with "rest"?

Anyhow, I worked at this really nice and clean whorehouse. We had all the pretty lights and satin sheets (yes, this is where I knew I was asleep so I just kept at it), we even had free coffee and a number of different fetish rooms :)

We got a customer and the girls swarmed around him like he was the king of the world.
I knew I had to get him.
I got out my long black whip and "cut the air in the room in two"...

...I got his attention
and I got him.

The dream ended.
Thank God, I was wearing the most uncomfortable high heels ;)

I think the dream came from Germany: we saw Reeperbahn this summer.

Boobs

I saw my PT today...
We had a chest day :)

He loaded 60kg on my hands and told me to Lift. Lift. Lift.
Nice :)

I broke my personal record today! (and "only" by 20%!)

Just by not training alone.

Oh yes.
It's a good week.

Give it a Go!

Had my leg day today... Had my best moment of the day at the gym... I know it's not a bad thing to try and fail. I know I can't kill myself with my training... So I kept going and going and going... :) I like it when I "kill it" at the gym. I love the feeling of growth.
"growth"? Did I spell it right? It looks horrible to a Finn like me. It even sounds like Klingon... "aargh, there's a Growth in my back yard. I better get my Bat'leth and kill it." :)

Frell!

I hate people who "leave shit behind..." I mean WTF did this person do to not be able to clean his/her stupid ass 2,5kg weights from the machine? Arrg, I'm so unhappy-dappy-doo!..