Who is Bob Proctor

Coming soon...

How to shake off the limitations in your life

Wayne Dyer's book on being a limitless person (or a person without borders or restrictions or all that...) really touched me!

I read it in Finnish so I'm not sure how to translate everything in its purest form but hey: "when we turn visions and thoughts into words and sounds we change the vision or thought every time :)"

More on this coming soon.. kiddo just fell asleep and I have to do some other stuff than sit around the computer... so see you soon!

...more to come this weekend.



I'll be talking about this Goal achiever summit as well:

GOAL ACHIEVER LIVE STREAM

Our reward in life will always match our service

This blog is going to change soon... not much.
I'm still going to focus on getting stronger  (mind and body) but I'll throw in some nature stuff and survival tips.

I'll get down in the dirt with ideas that excite me and make me giggle inside and I'll test products or at least bring to your focus some of the new stuff out there (in the world of hunting and sports). So you can check them out and learn more of 'em.

Feel free to comment if you have hopes or dreams about seeing/reading about specific guns, knives, workouts, long bike rides, camping sites, survival tips, tents etc.

By next year this blog will grow even more ;)

A weak back and abs

Since I only weigh around 56kg these mornings I feel weak when it comes to chin ups and sorts...


So.




I started doing chin ups daily. I keep my legs Straight so my whole body is straight and stiff. I keep my arms wide and my palms face forward. I do not touch the ground between lifts.


It's so hard :D




Right now I can do 2. Then I have to take a breather and rest after every single one. I aim for 10 per day. But ALL of them are those "perfect" stiff versions.


Why?




Because I can. And because I'm looking for strength right now. I need to get my bench press back to 60kg (and higher). I'm stuck at 52,5kg and it's annoying :D


I look good but I'm not strong so I keep fighting. After this week I'll practice 3 times a week and I'll be ready by the time I hit 20 reps ;)


By then we'll see how gigantic my bench press max will be XD




My abs feel tight and unhappy, too. It's time to give them some attention they haven't gotten for months now. I'm giving myself 13 days to get them in line and back to supporting my torso. I'm using short exercises and mostly clever breathing. I'm also stretching my thighs and glutes daily. It doesn't even take much time. Mostly just 5min after a shower or before bed.
(Yesterday I did my stretches at work while waiting for the copying machine to spit out my material.)


It's too late to any stretches in bed :) I usually just forget about everything when the pillow hits my head...

Drop the act. Get Results that STICK!

(edit later)

How often have you told yourself (this year) that you love YOU?

Can you even say it?

I couldn't. Not for years I think...

I couldn't even whisper it in the sauna... but I got sick of living like that. I got sick of not being enough for everyone, I got sick of being told how to act and how to live...

I got a kick in the butt from my good friend and I suddenly dropped the act.

No one ever really told me how to live. NO one ever really thought bad things about me, atleast they didn't have the guts to say it to my face ;)

So what the fxck was wrong with my life?

Nothing.

Nothing has ever been wrong with anything. Everything is and will be as perfect as I am. We are all perfect beings and we DECIDE how we feel about things and circumstances and people... We MAKE the world around us.

So if nothing was wrong why did I sometimes feel not worthy and sometimes laugh my head off and live like a queen? Well... that's just the way I had learned to live. Being a Finn I'm expected to suffer like crazy now and then and being a female I'm supposed to have bad days. What a bunch of BS! ...but I ate it all and asked for more.

No more :)

Find your calling in life, forgive yourself for all the shit you've been through and drop the act. YOU are not a victim. You MUST and WILL take 100% control of YOUR life and start to enjoy it to the fullest!

Check out some of the blog texts on http://www.proctorgallagherinstitute.com/blog

and start your journey toward a more fulfilling and grateful life ;)

I promise it will be worth it.

<3

If you want to check out some of their programs on self improvement go check this out:

GET RESULTS THAT STICK

It will not cost a thing. Listen to the videos and start taking extra care of your life. It's the only one you'll probably have, for a while now.

"It takes six minutes to success" to make a difference in your days.. I like it. I've been listening to the videos even while I workout and reading about the stuff they talk about all year now. It's really worth putting your mind into and even more, it's really relaxing to start to understand that it only takes a few, simple, little steps to make a huge start and a big difference in you life.

You CAN feel better every day if you simply choose to live that way!




Get results you'll love to share!





:D

Do this small change and live your life to the max

Gratefullness...
Start your day Grateful for what you are about to receive and end your day grateful for the Good that you experienced as well as for the things you learned.

Never look back in sorrow or anger. Live in the moment and Enjoy life.

Give yourself Time to relax and to be You.
You do not have to do all that stuff that you think you are expected to do.
Relax. Choose for yourself and choose helping others with a smile on your face :)

Life will not end if you take a breather.
Relax and be grateful.

;)

Open

Wayne W. Dyer is one of my favourite writers right now :)
He excites me and really pushes me on 'n' on and Out!

One of my top priorities this year is to break free from my (personal) limitations and Open my Gifts (use my talents and enjoy life the way only I can enjoy it) :)

One way to feel happy but not satisfied is to drop Everything that is Not bringing you Genuine joy.
Drop TV, drop spending time with idiot friends (who make you feel sick or unloved), drop feeling sorry for yourself and stop blaming others for your life's problems.

;)

A night with Mr. Spock

I spent last night with Mr. Spock.
I haven't really talked to him before so I was quite surprised to find him in my bed. We slept really well and had the most exciting talks when we woke up.

https://www.google.fi/

We were on a cruise (again... I should go on a real one since I see dreams about it all the time) and all the rooms were overbooked. Actually, I had heard that Captain Picard was there too and most of the crew from USS Enterprise. I was really hoping to find a chance to talk to some of them. I really wanted to thank them for helping me find my place in the solar system :)

My talks with Spock were mostly very calm and about the characteristics of "humans in bounds". We didn't go into detail about which humans we were talking about but I understood that he wanted to get his message clear: "No one, no man or woman, will ever be happy and free if they live their lives strictly by the guidelines of others."

Later last night I was sitting in a helicopter (MI-8) and we were just rolling down the streets of a big city. The engines were off and we had some kinds of battery operated, special wheels that moved us forward. There were hundreds of buttons and switches all over the cockpit and passenger area. Most of us were old mechanics and felt the need to keep touching the buttons and talking about the fun memories we had with that old lady (I think it was HS-5)... Before we arrived at our destination, I climbed upstairs (it seemed to be a double-decker bus type of a helicopter) and got a few bottles of red wine to go. There were a lot of bottles and old oil paintings up there. It even seemed that someone lived there. I saw a bed and a stack of books by the window. I remember wondering out loud "now what kind of person would choose to live in a moving vehicle and collect all this stuff just so they could give it away for free?" :)
I woke up with a smile.

It sure was nice to talk with Mr. Spock. He was really fit! Gosh, he must have been only a hundred years old or something ;)
Great pecs on a Vulcan <3

Super human

"If I want to be Free I have to be Me."

I've kept the habit of eating between 11am and 8pm. Once a week I eat whatever and whenever... usually between 9am and 9pm. This has worked WELL. I've lost fat, I feel good and I don't have to worry about drinking coffee through the day, I just have a couple of cups in the morning... sometimes two more later in the day. Food is good, it has a taste and I'm not bloated or in pain for eating fun stuff every now and then :)

My point is that by NOT scheduling most of my day with different snacks and things to do with my mouth I can test my theory on "not controlling my time but controlling my actions" as a means to a more fulfilling lifestyle and a more giving way to live.

Sure, just by eating like a wolf few times a day doesn't make all the difference but right now I'm all in when it's about Finding and Testing new ways to better the lives of Others around me. I'm not doing ALL this just to have a nicer corner in My life but to give Others in my life and around my life a chance to see a better me and a more thankful me ;)

Eventually, the feeling of thankfulness and happiness will stick. My positive energy will not go to waste :)

So we drift into my workouts now... I'm still at it with the "squat. every. day." program. I'm well into my second week and it has worked just fine with me. I mostly do the workout right after work or around lunch time. If I have to do it after 7pm I usually push my last meal of the day as far as I have to. I don't need to hurt myself by sticking to a schedule that doesn't work every day. I can DO whatever I want. That said, I can BE whoever I want and HAVE whatever I want :)

It's all up to Me and My abilities.

It's the same with you!

Never tell yourself that you "can't" or "probably can't". Just BE the person you want to be. Don't slow down - - - Calm down.

The program:

http://www.bodybuilding.com/fun/cory-gregory-squat-every-day.html

I encourage you to try crazy stuff like this in your life Don't do it with anger or pain. Just have fun and see where the journey takes you. I'm positive that you will find a new way to look at life in general if you just move out of your box and climb out of your foxhole ;)

Have fun and stop blaming others for your boring life ;)

You know what I'm talking about.