Wednesday, July 22, 2015

Lift with good form and wear warm clothes

Training at home can be a bit chilly. .. now it's very warm, +15C. But later it'll get colder and darker and as soon as I get my new gear (they might arrive tomorrow) I'll be giving the neighbours a bb show 2-4 times a week ;)

The beach ball has nothing to do with my workouts. Kiddo left it there. He was too tired to move it I guess :D

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